Im always experimenting with different flavours in my smoothies because they're a great way to get nutrients into your body, are easily digestible and taste amazing.
I often see people at the gym mixing protein powders with water, vigorously shaking them and downing them in seconds. I've never really seen the appeal of this, I prefer to add extra veggies and fruit to my smoothies to make them more interesting.
My favourite at the moment is simple but tasty.
Post workout green smoothie
Serves 1
Ingredients
1 frozen banana
1 scoop of vanilla protein powder (I use sunwarrior)
2 handfuls of frozen spinach cubes (or fresh spinach)
1 cup of coconut milk (I used coco-quench but would work well with reduced fat coconut milk)
1 tbs almond butter
Mix everything in a blender. Serve in a tall glass or bowl if using extra toppings. My favourites are my homemade muesli or granola sprinkled on top, or sometimes I like to crumble a chocolate protein ball (recipe to some soon).
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